Skill + Do
Immediately after you laugh, 15 muscles in your beautiful face contract and relax.
Not only that…but the zygomatic major muscle, which lifts your upper lip, is stimulated.
The general relaxation you feel is because your intercostal muscles and diaphragm contract. (Yes…your intercostal muscles.)
And, as you’ve heard before, laughter releases neurochemicals in your body, like endorphins, dopamine, and serotonin. That release action is why your mood improves with laughter.
Pretty cool, huh?
This weekend, place "Laugh" on your calendar.
Whatever you gotta do to laugh, DO it.
Plan an activity with your funniest friend.
Zoom with your college BFF who still makes you giggle.
Watch your favorite Jim Carey movie for the 16th time.
Or, decide to laugh at everything and anything…including the absurd things that come of your BFF’s mouth from time to time!
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Monday - June 2
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Just get ONE meeting today.
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Today - May 31 - 1
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Read More
"I draw the line at goat yoga!"
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May 30
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Q2 ain't over...PUSH!
Read MoreEven if you think there’s absolutely zero chance of adding to your Q2 rev tally, spring through the finish line just for kicks. Ya never know if you’ll find a morsel or not.
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May 29
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Talk like a pro, not a dock worker
Read MoreSales require changing perceptions, explaining big and nuanced concepts (and product features), and solving problems…it’s your personal presence and voice that are your best tools.
"Laughter is an instant vacation." Milton Berle
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