11/16/2024-Mindfulness/Self Care

There are thousands of actualized and experienced gurus who can help you slow down and achieve a more connected and purposeful existence outside of your crazy sales life.

The key is finding the person – or people – who speak your language.

A team of "different voices" can help you find the solace you need to recharge. And when you discover those people that get you, hold them tightly. Invest energy into your relationship with them.

Those voices can make a big difference in your life, but you must be open to them and, sometimes, search for them.

Make a conscious effort today to seek new and different gurus, teachers, and sherpas who can teach you something new.

To do this, lose yourself inside YouTube, Apple Books, or Spotify to find new voices. (HEY, did you know there’s a MySalesDay podcast??)

Discovery is half the fun – you’ll gain new perspectives, and who doesn’t like turning your BFFs on to a helpful and inspiring resource you "found"?

You got a taste of Jon Kabat-Zinn in today’s quote, but you can formally meet him in this YT Short. Jon’s opening line is a winner: "life, itself, is the real meditation."

Maybe you’ll add Jon to your list of helpers, or maybe his brief message will encourage you to proactively find a moment that brings peace of calm.

Either way you win!