Skill + Do
You’re an elite sales athlete who constantly deals with mental and, sometimes, physical challenges. (Business travel is for the birds, eh?)
You spent all week darting from one thing to another, and now it’s time to tend to your body.
It’s craving a break and support!
Pick up your phone and book a massage for yourself today.
If you can’t get in this weekend, make an appointment for next weekend because it’ll come fast enough, and you’ll need a massage then too!
While you’re at it, make another appointment for two weeks after that. (You DO deserve a massage every two weeks.)
And because this scheduling will most likely be exhausting, nap afterward! It’s the weekend.
“The body benefits from movement, and the mind benefits from stillness.” Sakyong Mipham
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