6/21/2025-Mindfulness/Self-care

Written by

Neil Monnens

in

Daily Quote

“Be happy in the moment. That is enough.” Mother Teresa
SKILL

The week is over. Forget it. Let it go.

There’s nothing you can do to change that bastard buyer who jerked your chain or that dork in your XYZ department who messed up a renewal proposal for a client.

Weekends are about breathing, and being happy for being able to do just that.

As Mom Terry says in today’s quote, just be happy.
Read More
DO

As you focus this weekend on slowing down and having some holiday fun, ease up on your judgments too.

Your prospect is not a bastard, and your peer has co-created some darn good proposals for you in the past. Actually…s/he’s pretty darn talented.

Give ’em all a break. And yourself, too.

Commit to mindfulness this weekend. Schedule the activities that bring you peace of mind and joy.
Read More
OOMPH

Having trouble flipping the Happy Switch to ON.

No problem.

Sing along to Bobby McFerrin’s “Don’t Worry Be Happy” song with his friends and you won’t be able to prevent a smile creeping on to your face.

…and YES, that is Robin Williams hamming it up with Bobby!
Visit Link

More posts