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Did someone say, ”nap time?”
Published on
Skill
If you consider napping a skill, then weekends are the obvious time to work on it.
After a long selling week, it’s time to be good to yourself, and nothing is more self-serving than a nap….well, a massage is up there, but naps are free and available on demand.
The only thing you may want to think about this weekend is where and when to take your deserved nap.
Do
If you try to nap today and it doesn’t work out, don’t beat yourself up…Monkey Minds often run red lights.
Simply roll over to another nothing activity.
How about heading to your backyard or a park and just sitting and watching?
What about watching a few clips of your favorite movie?
How about lying on the floor of your home and listening to your favorite album from beginning to end? (Yes… ALBUM.)
Oomph
Don’t you wish you could fall asleep like the adorable children caught napping in this clip?
Not being able to nap doesn’t count as a missed goal. Instead, count it as a success for lying down and doing nothing!
