10/5/2024-Mindfulness/Self Care

If napping is a skill, then yes, you must work on skill development activities over the weekend.

After a long selling week, it’s time to be good to yourself, and nothing is better than an afternoon nap. Well, brunch with friends is pretty cool, too. And so is shopping and spending money on frivolous things.

This weekend, let go of that which consumed you this past week.

Take a nap. A nap will help a lot.

So you took your nap, but you feel you wanna scratch that work itch, eh? There’s a few lingering things that you’d rather clean up today versus next week?

Fine. High-performing sellers often work on the weekends.

But if you’re gonna open your laptop, make sure you don’t get sucked down a hole ‘cuz there’s nothing worse than working on the weekends and getting nothing done.

Don’t you wish you could fall asleep like the children caught napping in this clip? (Can you say, "adorable?")

As adults, we sometimes try to nap, and nothing happens. That’s okay…don’t count it as a missed goal. Count it as a success for lying down and doing nothing…that’s good too.

Lay your head down…if sleep comes, that’s a bonus.