Poetry, journaling…or vegging?

Don’t let this past week stay in your head.

Forget about that comment your manager made. (…stupid comment. NOT stupid manager.)

Forget about losing that piece of biz you thought was coming in. You’ll nail that account soon.

Go back and read today’s quote….it’s from Ivan Nuru, a.k.a. Ivan Logan; he’s a Mississippi-based writer inspired by experiences and the art of healing. Ivan spends most of his time reading and writing poetry.

Have you tried your hand at poetry? (Don’t poo-poo anything ’til ya try it.)

What about journaling? Maybe a loving conversation with yourself is what you need to let go of last week and enjoy the weekend.

In this Matt McConaughey Short, he says, "You don’t have to write anything good at all. There are no rules with journaling."

That’s refreshing…nobody wants rules on a weekend.

Find that journal app on your phone and use it.