
Meet your new weekend sherpa
Published on
Skill
Do
Oomph
There are numerous gurus and guides out there who can help you slow down and achieve a more connected, purposeful existence outside your crazy Sales Life.
Be it a yogi, a friend who leads a weekend biking trek, a podcaster who helps you search for optimal health, or a mentor to have coffee with and shoot the breeze, such influences can help you find the solace you need to recharge.
Make a conscious effort today to seek new and different gurus, teachers, and sherpas who can teach you something.
YouTube, Apple Books, or Spotify can help you find your new voices…but check with your friends first. They know you.
You got a taste of Jon Kabat-Zinn in today’s quote, but you can formally meet him in this YT Short. Jon’s opening line is a winner: "life, itself, is the real meditation."
Maybe Jon will be one of your new, regular helpers!?
