Wednesday, 5 June
Today's Topic
NO to chips-n-dip; yes to exercise snacks.

Skill + Do

While it’s true that you’ll need more exercise than an exercise snack each day, these snacks are crucial in preventing you from being glued to your chair for hours. They’re not just a break from work…exercise snacks are a boost to your productivity. Even bathroom breaks can’t match the benefits of an at-your-desk routine.

All it takes is a reminder and discipline.

For the reminder part, set a bunch of 5-minute breaks at the :55 mark of every hour. Don’t worry if you miss a few of them; you might set eight during the day and only get to four…and that’s a HUGE win.

As for the more significant exercise habits you need., you don’t need another source telling you about the benefits of exercise or how to hard-wire a rigorous routine into your week.

Remember that your brain will thank you when you move your body.

Tomorrow - June 20

"Buyer, I object to your stupid objection."

Today - June 19

Didn't we JUST have a weekly sales meeting last week???

Read More

June 18

Q2 account reviews that make your mgr smile.

Read More

June 17

Whadya mean, you're not killing it right now?

Read More

"Exercise in the morning before your brain figures out what you’re doing." Tanya Poppett

Receive MySalesDay each morning in your inbox.

Each morning of the business week, you'll receive a 2-minute read summarizing a daily dose of selling best practices and inspiration.
No spam
At any time you wish to unsubscribe, email, and your inbox subscription will be canceled within 48 hours.
Please follow us on the MySalesDay LinkedIn page.

This field is for validation purposes and should be left unchanged.