Kick work out of your mind

If life is messy, as Tara Brach claims, The Sales Life is REALLY messy.

Whether working on quarterly strategic account plans or plotting an upcoming big pitch, your brain is constantly calculating. Every sales scenario and issue is constantly bouncing around in your brain.

Saturday mornings often bring relief…until your brain starts remembering.

A good way to switch it all off is to journal. Get it out of your brain! Your entries don’t have to be long, and you don’t even need to write anything – just dictate into your journal app on your phone.

Another good weekend move is meditation. If you’re ready for a good one, try this by Tara. Don’t let the title fool you. "RAIN" stands for "Recognize, Allow, Investigate, Nurture."