Throughout the week, a voice inside your head tells you what to do, where to go, how to react, and, unfortunately, how to feel. (Your brain probably views that pace as…violent.)

But on the weekend, you get to quiet your brain…and quiet that voice.

You get to make that voice tell you good things. NICE things.

For example: "My work on the Acme account doesn’t define me."

Winning the whatever piece of business is great, but it doesn’t change who you are or what you value in life.

This weekend, use your fun, accepting, gracious voice when talking to yourself.

Forget the intensity of last week. It’s done. It can’t be changed.

If your weekend voice doesn’t lift you up, kick it out of the building and bring in a new voice telling you what you want to hear.