← Back to Newsletters

Your wandering mind needs a coach

Daily Quote  |

Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.
Hermann Hesse
Skill
Do
Oomph

Attention is DEFINITELY a sales skill

According to a Harvard study, people spend nearly half their waking hours thinking about something other than what they're doing.

That kind of mind-wandering doesn't just steal focus, it steals contentment.

If your mind could use a reset, watch this outstanding TED Talk, All it Takes is 10 Mindfulness Minutes, by Andy Purricombe.

Andy makes a compelling case that slowing your mind – even briefly – can improve your focus, your perspective, and yes, even your sleep! (Which you could always use more of!)

According to a Harvard study, people spend nearly half their waking hours thinking about something other than what they're doing.

That kind of mind-wandering doesn't just steal focus, it steals contentment.

If your mind could use a reset, watch this outstanding TED Talk, All it Takes is 10 Mindfulness Minutes, by Andy Purricombe.

Andy makes a compelling case that slowing your mind – even briefly – can improve your focus, your perspective, and yes, even your sleep! (Which you could always use more of!)

Enjoy the TED Talk

Subscribe Today

Energize your morning routine with MySalesDay.

  • Free to subscribe—cancel anytime.
  • One unique selling tip, five mornings a week.
  • Mindfulness reminder each Saturday.